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Offerings
Choose your path to power.
One-On-One Coaching
-Life Mentoring
-Breathwork
-Cold Plunge
-Personal Fitness
-Endurance Coaching
-Small Business Consulting
-Whole Wellbeing
-Relationship Coaching
Men's Circle
A space for men to connect, breathe, and grow together.
Through guided breathwork and open conversation, we explore strength, presence, and purpose—without judgment, masks, or ego.
Breathwork Workshop
A guided journey using conscious breathing to release stress, regulate the nervous system, and access deep inner clarity.
This is a safe space for healing, transformation, and reconnecting to your true self.
Kristan, IN
“The breath work was everything I needed and more. Josh was a gentle supportive facilitator during all of this which really helped me open up and fully immerse myself. I felt safe and seen. Cannot recommend breath work classes with Josh enough! Do it! "
Riley, IN
"This class was one of the most powerful classes that I have been apart of. Josh made the space very inviting while setting clear expectations and offering support wherever needed. Challenging and eye opening, will definitely be looking for more sessions in the future! "
Laurel, IN
"Sonic Neural Breath work was a deep dive into an unknown realm of my being that let let me truly sit inside myself and feel.. The feelings were deep and real giving my curiosity a human form to roam through the forest of my soul. This practice brought an intensity that allowed my nervous system to reset and revive. the moments I brought back with me are some the most priceless moments I’ve come to possess. i highly recommend for anyone searching for feeling and depth in an unfeeling world."
Adam H.
Sigfreid J. T.
Katie & Mike R.
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