Breathe Into Power. Live With Purpose.
My Approach
I work with men to reconnect with their true masculine power — in their work, relationships, purpose, and self-image.
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Healing begins with safety. Safety in the body, the breath, and the space we create together. My work combines science-backed breathwork with intuitive, heart-centered coaching to help you regulate your nervous system, release stored emotion, and return to your natural state of strength and clarity.
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Through dynamic, multi-phase breathing and grounded conversation, I guide you to reclaim your masculine essence — the part of you that leads with integrity, presence, and purpose.
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As a man devoted to embodiment, I bring physical movement, mindset training, and Divine Masculine principles into every session. Together, we balance discipline and surrender, allowing you to access both deep stillness and explosive aliveness.
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This isn’t about fixing you. It’s about remembering who you are when you’re fully aligned — grounded, powerful, and free.
Offerings
Choose your path to power.
One-On-One Coaching
-Life Mentoring
-Breathwork
-Cold Plunge
-Personal Fitness
-Endurance Coaching
-Small Business Consulting
-Whole Wellbeing
-Relationship Coaching
Men's Circle
A space for men to connect, breathe, and grow together.
Through guided breathwork and open conversation, we explore strength, presence, and purpose—without judgment, masks, or ego.
Breathwork Workshop
A guided journey using conscious breathing to release stress, regulate the nervous system, and access deep inner clarity.
This is a safe space for healing, transformation, and reconnecting to your true self.
Sigfreid Jay Teigs, MI
High Performance Mindset Coach
Owner & Founder of DoHardThingsCoaching.com
